Everything you need to know about menstrual cups

[NelsonG]

There are way more options for people who menstruate today than there were when I first started my period — everything from period underwear and reusable pads to menstrual discs and cups. In my search to find the best alternatives to tampons, I tried out several menstrual cups to see if any of them could win over a tampon loyalist like myself. 

In the process, I discovered some helpful tips that can make the transition to cups a bit easier for anyone. 

What's the deal with menstrual cups?

Menstrual cups, which are held in place by vaginal muscles and collect blood in a bell-shaped reservoir, are one of the most popular alternatives for traditional pads and tampons, because you can wear and reuse menstrual cups for up to 10 years, reducing costs as well as personal waste. Most cups are made with medical grade silicone and can cost anywhere between $20 and $40. With some minimal upkeep and maintenance (washing after each use and sanitizing after each cycle), you should be able to get years of use from a single cup.  Read more...

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